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Yoga & Wellness Coach
Индия
Добавлен 21 май 2012
Namaste friends,
I am Ritesh Patel, Yoga Wellness Coach,
have been changing lifestyle and people life since since last 20 years,
This channel contains philosophy, anatomy and all my national and international travelling,
Take care. God Bless. Keep Smiling
Ritesh Patel
Wellness Coach
I am Ritesh Patel, Yoga Wellness Coach,
have been changing lifestyle and people life since since last 20 years,
This channel contains philosophy, anatomy and all my national and international travelling,
Take care. God Bless. Keep Smiling
Ritesh Patel
Wellness Coach
Understand Pilates Exercise | For Yoga Teachers Essential Practice | Online Training & Certification
Try understanding, and add the alignment cues in your yoga sessions. understanding the principle of alignment.
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◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾
✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment
✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing
✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra
✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra
✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/Shatkriyas
✅ YOGA IN HINDI➤ bit.ly/yogainhindi
✅ CORPORATE YOGA SERIES➤ bit.ly/chairyoga123
✅ PILATES SERIES➤ bit.ly/PilatesandCoreYoga
✅ MISCELLANEOUS➤ bit.ly/miscellaneous123
✅ 200 Hrs. YOGA TEACHER TRA...
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✅CLICK TO SUBSCRIBE TO THIS CHANNEL
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◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾
✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment
✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing
✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra
✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra
✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/Shatkriyas
✅ YOGA IN HINDI➤ bit.ly/yogainhindi
✅ CORPORATE YOGA SERIES➤ bit.ly/chairyoga123
✅ PILATES SERIES➤ bit.ly/PilatesandCoreYoga
✅ MISCELLANEOUS➤ bit.ly/miscellaneous123
✅ 200 Hrs. YOGA TEACHER TRA...
Просмотров: 211
Видео
Yoga Case History & Books Sharing | Yoga Anatomy by Ritesh Patel
Просмотров 53Месяц назад
#Yogalignment #Patelsvideo #Pranayam Like|Share|Comment ✅CLICK TO SUBSCRIBE TO THIS CHANNEL ➤bit.ly/Subscribeyoga ◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾ ✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment ✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing ✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra ✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra ✅ SHATKRIYAS SERIE...
Skeletal System Part 1 | Online Class on Yoga Anatomy | By Ritesh Patel
Просмотров 141Месяц назад
Like|Share|Comment ✅CLICK TO SUBSCRIBE TO THIS CHANNEL ➤bit.ly/Subscribeyoga ◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾ ✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment ✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing ✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra ✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra ✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/S...
Cycling with Jitendra Goswami | Porbandar to Somnath | Jitubhai & Ritesh
Просмотров 83Месяц назад
Like|Share|Comment ✅CLICK TO SUBSCRIBE TO THIS CHANNEL ➤bit.ly/Subscribeyoga ◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾ ✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment ✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing ✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra ✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra ✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/S...
Why Physiotherapist Love Pilates | Yogalates by Kashish Yoga | Online Yogalates by Ritesh Patel |
Просмотров 97Месяц назад
A brilliant combination of the gentle stretch of yoga and the core-building strength of Pilates, yogalates is quite simply the perfect East meets West fitness answer for just about everyone. Everything a beginner needs to know from body basics and breathing essentials, This total toning program will kick start the abs; work the waist, shoulders, and arms; tighten the butt and thighs; and train ...
Khajuraho Temples | Raney Water Fall | Bageshwar Dham | By Sangeeta & Ritesh Patel
Просмотров 882 месяца назад
The Khajuraho Group of Monuments are a group of Hindu and Jain temples in Chhatarpur district, Madhya Pradesh, India. They are about 175 kilometres (109 mi) southeast of Jhansi, 10 kilometres (6.2 mi) from Khajwa, 9 kilometres (5.6 mi) from Rajnagar, and 49 kilometres (30 mi) from district headquarter Chhatarpur. The temples are famous for their Nagara-style architectural symbolism and a few er...
Yogalates by Kashish Yoga | Online Yogalates by Ritesh Patel |
Просмотров 1472 месяца назад
A brilliant combination of the gentle stretch of yoga and the core-building strength of Pilates, yogalates is quite simply the perfect East meets West fitness answer for just about everyone. Everything a beginner needs to know from body basics and breathing essentials, This total toning program will kick start the abs; work the waist, shoulders, and arms; tighten the butt and thighs; and train ...
March 30 | Pelvic Floor Muscles Part 2 | Hip Muscles Part 1
Просмотров 792 месяца назад
Like|Share|Comment ✅CLICK TO SUBSCRIBE TO THIS CHANNEL ➤bit.ly/Subscribeyoga ◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾ ✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment ✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing ✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra ✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra ✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/S...
Online Zoom session | Shoulder Socket Joint | Pelvic Floor Muscles Part 1 | By Ritesh Patel
Просмотров 1112 месяца назад
Like|Share|Comment ✅CLICK TO SUBSCRIBE TO THIS CHANNEL ➤bit.ly/Subscribeyoga ◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾ ✅ YOGA ALIGNMENT SERIES: ➤ bit.ly/yogaalignment ✅ YOGA BREATHING SERIES:➤ bit.ly/ScienceofBreathing ✅ YOGA SUTRA OF PATANJALI SERIES:➤ bit.ly/patanjaliyogasutra ✅ YOGA NIDRA SERIES: The sleeping meditation➤ bit.ly/bestyoganidra ✅ SHATKRIYAS SERIES: The cleansing techniques➤ bit.ly/S...
Statue of Unity | Worlds Tallest Statue | Ekta Nagar | Sardar Vallabhai Patel statue | Ritesh Patel
Просмотров 1002 месяца назад
The Statue of Unity is the world's tallest statue, with a height of 182 metres (597 feet),[3] located near Kevadia in the state of Gujarat, India. It depicts Indian statesman and independence activist Vallabhbhai Patel (1875-1950), who was the first deputy prime minister and home minister of independent India and an adherent of Mahatma Gandhi. Patel is highly respected for playing a significant...
Alibaugh Night Camping | Rs. 999 per day | Food & Accommodation | Nagaon & Revdanda Beach | Korai
Просмотров 1803 месяца назад
Economical Rates, Details given in the videos.
Day 13 | Cycling in Singapore | Total Tour Cost | Terminal 3 Tour | Last Day
Просмотров 333 месяца назад
Today was my last day in Singapore, I calculated the total cost of my journey including flight fares, visa, accommodation & food, well this was the cheapest journey that I could do, the last time we did Thailand tour for 2 people its was only Rs. 80,000 including everything. First check the flight fares on sky scanner or googleflights, check the months that is less, and the accommodation more t...
Day 12 | Hot water spring | Yushun Dam | Punngol Beach | Coney Island | Lor Halus Red Bridge
Просмотров 1253 месяца назад
Sembawang Hot Spring Park is a natural hot spring and a public park in Singapore.[1] It is located beside a military camp about 100 metres (330 ft) off the main road, Gambas Avenue. Like hot springs worldwide, it can have health healing properties with proper use in moderation[citation needed], and its natural spring water had once been bottled commercially by Fraser and Neave, under the brand ...
Day 11Cycling in Singapore | Lower Selater Reservoir | Sembawang Park | Mandai PC | By Ritesh Patel
Просмотров 293 месяца назад
Lower Seletar Reservoir Park, a well-laid out park located in the north of Singapore. The park has several activities that every visitor likes to do which include water sports activities-kayaking, dragon boating, a family bay, water play area for toddlers. Within the park is a cool place to exercise as it has a 1.3km long track and boardwalk for visitors who want to capture the overlooking view...
Day 10 Cycling in Singapore | Explore Singapore Airport | Indian Cultural Central | By Ritesh Patel
Просмотров 574 месяца назад
The Indian Heritage Centre is a cultural centre and museum in Singapore that showcases the culture, heritage and history of Indian Singaporeans. Located at the Campbell Lane thoroughfare in the Little India precinct, the 3,090 square metres centre was launched on 7 May 2015. About Airport: Jewel Changi Airport, which opened on 17 April 2019, is a nature-themed entertainment and retail complex i...
Day 9 Cycling in Singapore | City Gallery | Marina Bay Sands | Light and Water Show at Sands
Просмотров 454 месяца назад
Day 9 Cycling in Singapore | City Gallery | Marina Bay Sands | Light and Water Show at Sands
Day 8 Cycling in Singapore | Rail Corridor | Former Railway Line of Singapore | Kranji War Memorial
Просмотров 614 месяца назад
Day 8 Cycling in Singapore | Rail Corridor | Former Railway Line of Singapore | Kranji War Memorial
Day 7 Cycling in Singapore | Pulao Ubin Island | Brompton Folding Cycle | By Ritesh
Просмотров 704 месяца назад
Day 7 Cycling in Singapore | Pulao Ubin Island | Brompton Folding Cycle | By Ritesh
Day 6 Cycling in Singapore | China Town | Buddha Relic Temple | Maxwell Food Centre | By Ritesh
Просмотров 355 месяцев назад
Day 6 Cycling in Singapore | China Town | Buddha Relic Temple | Maxwell Food Centre | By Ritesh
Day 5 Cycling in Singapore | 100 km Ride | Pasir Ris. Mrt , Changi Airport, | By Ritesh
Просмотров 795 месяцев назад
Day 5 Cycling in Singapore | 100 km Ride | Pasir Ris. Mrt , Changi Airport, | By Ritesh
Day 4 Cycling in Singapore | Temple, Gurudwara, Fort Canning Park, Battle Box | By Ritesh
Просмотров 525 месяцев назад
Day 4 Cycling in Singapore | Temple, Gurudwara, Fort Canning Park, Battle Box | By Ritesh
Yoga Anatomy & Therapy | Online Course| For Yoga Teachers | Feb. 1 to March 1. | By ritesh patel
Просмотров 1,6 тыс.5 месяцев назад
Yoga Anatomy & Therapy | Online Course| For Yoga Teachers | Feb. 1 to March 1. | By ritesh patel
Day 3 Cycling in Singapore | Bukit Gombak | Bukit Panchang | Travel by MRT Metro | By Ritesh
Просмотров 665 месяцев назад
Day 3 Cycling in Singapore | Bukit Gombak | Bukit Panchang | Travel by MRT Metro | By Ritesh
Day 2 Cycling in Singapore | Marina Bay Rocher, Garden by the Bay, Marina Barrage | By Ritesh
Просмотров 1245 месяцев назад
Day 2 Cycling in Singapore | Marina Bay Rocher, Garden by the Bay, Marina Barrage | By Ritesh
Day 1 in Singapore | Cycling from Changi Airport to Jalan Besar | Beat Sports Hostel | By Ritesh
Просмотров 1956 месяцев назад
Day 1 in Singapore | Cycling from Changi Airport to Jalan Besar | Beat Sports Hostel | By Ritesh
Read Anatomy Books | Buy Science of Yoga | Zoom Sessions | Yoga Anatomy Course Ritesh
Просмотров 846 месяцев назад
Read Anatomy Books | Buy Science of Yoga | Zoom Sessions | Yoga Anatomy Course Ritesh
Scalene | Neck Lateral Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
Просмотров 946 месяцев назад
Scalene | Neck Lateral Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
SCM Platysma| Neck Flexor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
Просмотров 1076 месяцев назад
SCM Platysma| Neck Flexor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
Occipital Group | Neck Extensor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
Просмотров 1447 месяцев назад
Occipital Group | Neck Extensor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
Neck Stretches | Anxiety | Stress | Activate & Strengthen Scalene Muscles | BY Ritesh Patel
Просмотров 1927 месяцев назад
Neck Stretches | Anxiety | Stress | Activate & Strengthen Scalene Muscles | BY Ritesh Patel
How and where to apply yoga consultant course kindly help sir
Ur explanation is just awesome no words 2 express…🙏👍🤗 God bless u
Thank you Alice for your kinds words. take care, god blue you too :)
Thank you very much for this video! 🙏
Why do many ads in Yog nidra
the adds are only at the start and end of the video, its not during the practice of yoga Nidra. please reply incase you find the ads in-between.
Much better than Niagara
Great 👍... thanks for sharing your drone story...we enjoyed it very much
it was heart breaking, but finally we got it..
Thanks for hindi video 🎉
Very important video for hip alignment..we usually ignore it during yoga practice.
Thank you for your comments
Well said and clearly stated
Thank you
Very nice video i loved it .. but i cant find part 2
Namaste, thought of making part 2, but could not.. will plan to make in near future..
Thanks sir🎉
you are welcome
❤️❤️
Thank you for your love Bardangurung39
My left hip is higher, right shoulder is dropped and right hip is lower and i have pain on the right side in the lower back. What do i change in these exercises?
jut check the video you can also do equally on both side, it will still help you. go through the comments as people who have practice felt much better.
Great explanation! Have a left hip hike, Will start them right away. I didn’t see any exercises for the adductors though. Could you please suggest which exercise to add to this set to correct weak adductors?
This exercise also help retrain your nervous system to your normal pelvic posture
मातृभाषेतून योग निद्रा अतिशय सुरेख वर्णन करून सांगीतले धन्यवाद ताई 😊
'promosm'
मातृभाषेतून अती सुंदर योगनिद्रा.. धन्यवाद मैडम
Nose is the path for air intake. We inhale life. breath breaks means death. Nose one of the most vital part of our body.
Hy sir, when you are bending bacward its just from hip placing forward or strech from throsic region .clear it
Jay Hind 🇮🇳sir
Namaste sir i have pain through back till right hip nerve, i feel pain in some movements
Sir, I have this problem. I am staying in hyderabad how can I contact you
Just do these above exercises and have patience, slowly you'll feel good within a week's time and in one month your problem will be solved. I did it and completely solved my Lateral Pelvic Tilt (Sciatica) problem.
Amazing Ritesh, always get benefit from your video 🙏😍
Thank you Oka. Hope all is well. are you in Bali ?
Very well explained everything and classic method of breathing mechanism
Thank you Bharat Bhai.. Long time. How are you ?
Proper and good explanation
Glad you liked it, Thank you Raniduraylajee
Hi, how can we learn more about yogalates training with you?
you can join the yogalates at Kashishyoga.com.
Thank you. I checked, and I can't see yogalates within the program or courses. Could you please advise further? Thanks!
You can talk to Priyanka: +91 89615 90660 WhatsApp
in western toilet you are sitting on the seat which shares bacteria as everyone kept their bumps on them.. so unhygienic.. 😢
very true.. Jaishreeram.
Great video, the only problem is you could use a better microphone, it is very muffled and hard to understand sometimes...Thankyou!
Thank you LItasrelaxation. yes now I have changed my mic to rode.. so it has made a huge difference now. thank you
Awesome Sir !!! It was indeed a fantastic journey of learning Yogalates with you
It's my pleasure Mudra, Thank you
Nice sir I am from baghmara
So nice
Sir, now you are moving to pilate.But any way that's good for me.
Its important as wellness coach or yoga coach to have different varations so that we can cater to every person. and pilates is also one of them..
@@coachriteshpatel me actually pankaj Talwar your old viewer,looking for cat pose that's very differently explained by pilate instructor so you please help me by explainig how to do it correctly.
@@coachriteshpatel I have also watched your video on siddhi yoga
Timeless and Brilliant! Thank you!
Thank you Olakunle, for your comments, take care, keep smiling
Hindi main ❤
Kaash main kar sakta...
Waah sir. Best identified and explain... Even yoga teachers, physiotherapists and RUclipsrs must watch it first.
Thank you upadhyayjee for your comments.
Love this explanation, examples, assessment, and approach to sharing! Thanks so much!
Thank you Lise for your comment. keep practising... take care, keep smiling, Namaste
Sar yoga karne se anterior pelvic tilt theek ho sakta hai
Yes Sir, ek Baar try to Karen for 3 months. attest 3 months koshish Karen.. then you decide..
how long should we be doing this exercise? is it better in the morning or night or multiple times? how long of a duration
3 to 4 minutes, multiple times.. is better.
Hindi me Sare vedio mil sakte he sir? Because I'm gujrati
Namaste Kaushaikasundra. Hindi not possible. I understand, but seems diffcult...
A 7 years old autistic child doesn't understand the concept of exhale and inhale. Can these exercises still can be performed??
Yes, it can still be applied,
@@coachriteshpatel Thank you sir
This country is turning into a cyclist paradise, literally.
O yes brother, one of the safest place to cycle... I cycled at 3.00 am... and so safe, with great faclities everywhere..
I wish you can use more sanskrit
Thank you for your comment @eunicema17. sure will try the next time..
Very nice video ❤
Thank you Birdlovers for your comment.
Guys its working ye problem mujhe 2 years se thi per me inki yoga se 1 month me hi thik hu thank you so much
thank you for your comments.
Wow super video
thank you Vensbanonita. for your comments
I have been struggling with haemorrhoids n constipation for years. I have taken lots of laxatives n eaten lots of fibres. But of no use. Lots of Thanks to you. Im now living a normal life.
Thank you Sameemamaudarun for your comments, its helps other people also to follow the same natural path.
Nice coverage
Thank you for your comments Sir.
Dear SirMay you have the strength and courage to deliver a very important speech.
thank you Sameera.
Sahi hai boss 😊
Thank you
The mirage explanation, is that an example of viparyao or is it a vikalpa?
Namaste Mr. Dwainbryan, a Mirage is an example of viparyao, as Viparyaya means incorrect knowledge or incorrect perception. we think it is correct but actually its not correct, thinking of an olive as a grape.. you thought correct but actually incorrect. Apologies for the delay in my reply. Take care, Keep Smiling, Namaste